Join Lauren & Lara for a 60-minute yoga practice designed to increase physical strength, improve flexibility, expand mental resiliency, and spark the unshakable confidence that only comes from doing hard things!

After class, stay for light bites, connection, and conversation — real talk, good food, and a few spacious minutes to just be.

Then we’ll shift into Clarity Lab: Design Your 2026, a special workshop that blends modern yoga wisdom with intuitive reflection, high-performance goal setting, and science-backed visualization practices. You’ll walk away with more than intentions — you’ll be armed with direction, momentum, and a clear path toward your goals.

Movement. Mindset. Momentum.
All in one morning.

Space is limited and expected to fill quickly.
Reserve your spot — $45.

Saturday, January
9:30 am - 12:00 pm
2024 Morris Ave., Birmingham, AL 35203

Burrow & Bloom may be one of Birmingham’s newest event spaces, but it’s already becoming a favorite — our first pop-up there sold out and packed the room with the best energy. If you missed it (or loved it and want more), we’re heading back for another morning of strength, clarity, and community in this gorgeous, light-filled space on historic Morris Avenue.

Join Lauren & Lara for a 60-minute yoga practice designed to increase physical strength, improve flexibility, expand mental resiliency, and spark the unshakable confidence that only comes from doing hard things!

After class, stay for light bites, connection, and conversation — real talk, good food, and a few spacious minutes to just be.

Then we’ll shift into Clarity Lab: Design Your 2026, a special workshop that blends modern yoga wisdom with intuitive reflection, high-performance goal setting, and science-backed visualization practices. You’ll walk away with more than intentions — you’ll be armed with direction, momentum, and a clear path toward your goals.

Movement. Mindset. Momentum.
All in one morning.

Space is limited and expected to fill quickly.
Reserve your spot — $45.

Give three months of meaningful movement, steady support, and intentional living.

This all-access Zentric subscription invites your recipient into a complete yoga experience grounded in the Z3 Method — body, mind, and heart. Designed for both beginners and seasoned practitioners, it offers structure without pressure and depth without overwhelm.

With this gift, they receive full access to everything in the Zentric app, including:

• The 30-Day Yoga Journey, a guided daily experience to reset, reconnect, and restore

• Flow classes to build strength, mobility, and ease

• Core classes to support stability and resilience

• Yoga 101, a welcoming starting point for those new to yoga or returning to practice

• Z3 Strong and Z3 Sculpt classes, blending mindful strength training with intentional movement

Whether they’re seeking consistency, stress relief, or a deeper connection to their practice, this six-month journey offers space to grow — physically, mentally, and emotionally. A gift that meets them where they are and supports where they’re going.

Where movement has meaning.

Give six months of meaningful movement, steady support, and intentional living.

This all-access Zentric subscription invites your recipient into a complete yoga experience grounded in the Z3 Method — body, mind, and heart. Designed for both beginners and seasoned practitioners, it offers structure without pressure and depth without overwhelm.

With this gift, they receive full access to everything in the Zentric app, including:

• The 30-Day Yoga Journey, a guided daily experience to reset, reconnect, and restore

• Flow classes to build strength, mobility, and ease

• Core classes to support stability and resilience

• Yoga 101, a welcoming starting point for those new to yoga or returning to practice

• Z3 Strong and Z3 Sculpt classes, blending mindful strength training with intentional movement

Whether they’re seeking consistency, stress relief, or a deeper connection to their practice, this six-month journey offers space to grow — physically, mentally, and emotionally. A gift that meets them where they are and supports where they’re going.

Where movement has meaning.

This gift card gives the recipient full access to the Zentric 30-Day Yoga Journey. Each day of the journey follows the Z3 Method — a system designed to support the full spectrum of who we are. Body. Mind. Spirit.

Each morning, an email is delivered with the day’s activities, which can be completed on-demand in the web app or on any mobile device.

Every day of the journey includes:

1. Soul Stretch - A short video of encouragement with a nudge to get outside of your comfort zone.

2. A 30-45 minute yoga practice designed for all levels.

3. A 10-minute guided meditation to promote ultimate rest and reset.

By the end of the 30 days, you’ll have set in motion a transformative habit.

IMPORTANT INFO ABOUT GIFT DELIVERY

The journey starts at the recipient’s leisure. If you choose to enter their email address, they will immediately receive an email letting them know that you’ve given them this amazing gift.

If you choose NOT to enter their email address, YOU will receive an email with a PDF Gift Card that you can then print and deliver to them personally.

Click “Purchase” below to get started.