A month-long guided experience designed to support your body, mind, and heart through Zentric’s signature Z3 Method.

Each day of the 30-Day Yoga Journey offers a steady, nourishing rhythm:

• A Daily Soul Stretch to ground your intention and invite reflection

• A 30–45 minute yoga practice that builds strength, mobility, and ease in the body

• An evening guided meditation to calm the mind and support deep rest

Created by experienced instructors Lauren Vogel and Lara Donnelly, this journey meets you where you are — helping you move with purpose, breathe with awareness, and reconnect to what matters most.

Thoughtfully designed for all levels, the Z3 Method integrates movement, mindfulness, and meaning into a practice you can return to every day.

Valued at over $1,100 in individual classes and sessions — you get the full 30-day experience for only $29.99.

Start anytime and feel the shift.