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Strong Body, Clear Mind: Design your 2026 Yoga Workshop @ Burrow and Bloom
Saturday, January
9:30 am - 12:00 pm
2024 Morris Ave., Birmingham, AL 35203
Burrow & Bloom may be one of Birmingham’s newest event spaces, but it’s already becoming a favorite — our first pop-up there sold out and packed the room with the best energy. If you missed it (or loved it and want more), we’re heading back for another morning of strength, clarity, and community in this gorgeous, light-filled space on historic Morris Avenue.
Join Lauren & Lara for a 60-minute yoga practice designed to increase physical strength, improve flexibility, expand mental resiliency, and spark the unshakable confidence that only comes from doing hard things!
After class, stay for light bites, connection, and conversation — real talk, good food, and a few spacious minutes to just be.
Then we’ll shift into Clarity Lab: Design Your 2026, a special workshop that blends modern yoga wisdom with intuitive reflection, high-performance goal setting, and science-backed visualization practices. You’ll walk away with more than intentions — you’ll be armed with direction, momentum, and a clear path toward your goals.
Movement. Mindset. Momentum.
All in one morning.
Space is limited and expected to fill quickly.
Reserve your spot — $45.
Saturday, January
9:30 am - 12:00 pm
2024 Morris Ave., Birmingham, AL 35203
Burrow & Bloom may be one of Birmingham’s newest event spaces, but it’s already becoming a favorite — our first pop-up there sold out and packed the room with the best energy. If you missed it (or loved it and want more), we’re heading back for another morning of strength, clarity, and community in this gorgeous, light-filled space on historic Morris Avenue.
Join Lauren & Lara for a 60-minute yoga practice designed to increase physical strength, improve flexibility, expand mental resiliency, and spark the unshakable confidence that only comes from doing hard things!
After class, stay for light bites, connection, and conversation — real talk, good food, and a few spacious minutes to just be.
Then we’ll shift into Clarity Lab: Design Your 2026, a special workshop that blends modern yoga wisdom with intuitive reflection, high-performance goal setting, and science-backed visualization practices. You’ll walk away with more than intentions — you’ll be armed with direction, momentum, and a clear path toward your goals.
Movement. Mindset. Momentum.
All in one morning.
Space is limited and expected to fill quickly.
Reserve your spot — $45.

